Welcome to Inner Glow Yoga!
When I opened the studio over 10 years ago, I envisioned a place where anyone, regardless of age or fitness level, would feel comfortable to enjoy the practice of yoga. Whether you are new to yoga or you have been practicing for years, there are a variety of classes for you – from Hatha to Core Flow, from Meditation to Zumba! At Inner Glow, you will be encouraged to work at your own pace, to ensure that you get what you need, whether you are seeking increased flexibility and fitness, more strength, less stress in your life or better mental focus. Our instructors come from a variety of teaching styles and experiences and together they have created a very unique place for you to come and nurture your mind, body and spirit. I invite you to come join us and discover for yourself. Namaste.
-- Janine, Owner & Founder of Inner Glow Yoga